Water Before Meals Shown To Be Effective Weight-Loss Technique August 23, 2010: 10:30 AM EST A U.S. clinical trial has confirmed that drinking two 8-ounce glasses of water before meals is an effective weight-loss technique. The randomized controlled intervention trial included 48 adults aged 55-75 years, divided into two groups, one of which drank two cups of water before eating low-calorie meals and one of which did not. Over 12 weeks, the group that drank water before meals lost about 15.5 pounds, while the non-water drinkers lost about 11 pounds. One researcher suggested that water was effective because it fills the stomach with something that has no calories, leaving people feeling more satiated. They then eat less calorie-containing food during the meal. The researcher also suggested that Increased water consumption could help people lose weight if they drink it instead of sugary beverages. Brenda Davy, Ph.D., et al. , "Clinical Trial Confirms Effectiveness of Simple Appetite Control Method", Presentation, national meeting of the American Chemical Society, August 23, 2010, © American Chemical Society

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Research Sheds Light On Diverse Eating Patterns Of Overweight And Normal Weight Children August 18, 2010: 03:03 PM EST A study by Norwegian researchers has found that, compared to normal weight children, overweight children say they more frequently eat healthy foods like fruit, vegetables, fish, brown bread and potatoes as well as low-energy cheese and yogurt, mainly because overweight kids and their parents are more aware of healthy food choices. The study was conducted in 2007 among 924 9-10 year olds. The study found that overweight children tended to drink juice and artificially sweetened soft drinks more often, while normal weight children were more likely to drink carbonated drinks and eat unhealthy foods and processed foods such as burgers, sausages, biscuits, processed pizza and sweets. Lastly, overweight children are less physically active and more likely to have obese parents than normal weight children. I.M. Oellingrath, et al., "Eating patterns and overweight in 9- to 10-year-old children in Telemark County, Norway: a cross-sectional study", European Journal of Clinical Nutrition, August 18, 2010, © Nature Publishing Group

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Experts Debate Whether Organic Food Is Better For You July 27, 2010: 07:17 AM EST With sales around $14 billion and growth over 20% annually since 1990, organic is the fastest growing segment in the food industry. But while many consumers believe organic good delivers health benefits there are few conclusive studies showing this to be true. Some researchers believe organic and nonorganic foods are equivalent while some studies indicate organic foods show elevated nutritional content. Consumer must navigate confusing labeling categories – ‘100 Percent Organic’, ‘Organic’ and ‘Made With Organic Ingredients’ – and rules that allow products to be labeled ‘organic’ even if they contain up to 30% non-organic ingredients. To diminish the harmful potential of conventionally grown foods experts advise choosing thicker-skinned fruits and vegetables and washing them, as well as sanitizing hands, cutting boards and counters. Constance Young and Marci A. Landsmann, "Does Organic Offer Nutritional Benefits? Experts discuss nutritional differences between conventional and organic.", Advance for Nurse Practitioners, July 27, 2010, © Merion Publications

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High-Fat Diets Reduce Seizures In Children With Absence Epilepsy July 20, 2010: 11:22 AM EST A U.S. study of children with absence epilepsy has found that more than 70 percent who were treated with high-fat diets (ketogenic and modified Atkins) experienced half as many seizures. Many of the patients experienced a 90 percent reduction in seizures. Absence epilepsy, which usually begins in childhood, is a condition in which patients have multiple daily “absent” staring spells. If the condition develops in adolescence, it can lead to more serious generalized seizures. The investigators recommend that physicians who are wary of the strict high-fat ketogenic diet discuss the Atkins diet with patients. Their advice is based on observations of 21patients with absence epilepsy treated with either high-fat diet at Johns Hopkins Children’s Hospital, and on a review of all studies on the subject published between 1922 and 2008. Laura B. Groomes, Paula L. Pyzik, et al., "Do Patients With Absence Epilepsy Respond to Ketogenic Diets?", Journal of Child Neurology, July 20, 2010, © Sage Publications

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Company Discontinues Distribution Of Tainted Herb Supplement After FDA Notice July 20, 2010: 03:31 PM EST The U.S. FDA notified herbal supplement distributor J & H Besta Corp. (Hicksville, NY) that a lab analysis of Slim-30 Herb Supplement found that it contained undeclared N-Desmethyl Sibutramine and traces of Sibutramine, an FDA-approved appetite suppressant used for weight loss. The company said it voluntarily discontinued distribution of the affected product lot. Slim-30 has not been approved by the FDA, and its safety and effectiveness are unknown. According to the FDA, the product could be harmful to people with coronary artery disease, congestive heart failure, arrhythmias or stroke because Sibutramine can substantially increase blood pressure and/or pulse rate. No illnesses or injuries have been reported to the company so far. The product was sold to distributors and retail stores nationwide, in China and over the Internet. Jason Wang, "J & H Besta Corp. Issues a Voluntary Nationwide Recall of Slim- 30 Herb Supplement Found to Contain an Undeclared Drug Ingredient", News release, J & H Besta Corp., FDA, July 20, 2010, © J & H Besta Corp.

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Blackcurrant Seed Oil Could Reduce Risk Of Eczema In Young Children July 19, 2010: 07:57 AM EST Mothers who took blackcurrant seed oil (BCSO) supplements from pregnancy through breastfeeding reduced the prevalence of the chronic skin disorder known as atopic dermatitis (eczema) in their children, according to a study in Finland. Eighty-two percent of the parents were prone to atopic disorders, making the children at high-risk for atopic dermatitis. The BCSO supplements were continued until the children were two years old. Researchers said the BCSO supplements were well tolerated; the prevalence of atopic dermatitis in the BCSO group was significantly lower than in the control group at the age of 12 months. “[BCSO] could therefore be one potential tool in the prevention of atopic symptoms when used at an early stage of life,” the researchers concluded. Linnamaa, P. , Savolainen, J.; Koulu, L. ; Tuomasjukka, S. ; Kallio, H. ; Yang, B.; Vahlberg, T.; Tahvonen, "Blackcurrant seed oil for prevention of atopic dermatitis in newborns: a randomized, double-blind, placebo-controlled trial", Clinical & Experimental Allergy, July 19, 2010, © Blackwell Publishing Ltd.

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Molecular Measurements Show How Cranberry Juice Battles Urinary Tract Infections July 15, 2010: 10:25 AM EST New research sheds light on the molecular basis of cranberry juice’s ability to ward off urinary tract infections caused by E. coli bacteria. The researchers found that the virulent form of E. coli bacteria is covered with small hair-like projections known as fimbriae that attach themselves to urinary tract cells. An infection results when enough of the bacteria accumulate. Exposure to cranberry juice, however, reduces the ability of the bacteria to attach to urinary tract cells. The researchers measured the mechanical forces of the attachment of E. coli to urinary tract cells and documented how the force of attachment is reduced in the presence of cranberry juice cocktail. The findings have implications for developing new antibiotic drugs and infection-resistant materials for invasive medical devices, the researchers said. Yatao Liu, Paola A. Pinzón-Arango, Amparo M. Gallardo-Moreno, Terri A. Camesano , "Direct adhesion force measurements between E. coli and human uroepithelial cells in cranberry juice cocktail", Molecular Nutrition and Food Research, July 15, 2010, © Worcester Polytechnic Institute

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Studies Prove That Most Popular Weight Loss Supplements Don’t Work July 15, 2010: 11:12 AM EST A wide variety of popular weight loss supplements tested in two placebo-controlled human studies found no evidence that any of them helped people slim down and more than a placebo. The studies, presented at the International Congress on Obesity in Stockholm, Sweden, found that fake supplements did about the same as the popular supplements sold in pharmacies and health food shops. One study tested nine popular supplements, including LCarnitine, polyglucosamine, cabbage powder, guarana seed powder, bean extract, Konjac extract, fiber pills, sodium alginate formulations and selected plant extracts against a placebo. A second study reviewed the similar findings of other research on nine supplements, including chromium picolinate, Ephedra, bitter orange, conjugated linoleic acid (CLA), calcium, guar gum, glucomannan, chitosan and green tea. IASO, "New research finds no evidence that popular slimming supplements facilitate weight loss", Press release, conference of the International Association for the study of Obesity (IASO), July 15, 2010, © IASO

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Diet Supplement Maker To Pay $5.5 M Fine For False Health Claim Ads July 14, 2010: 04:17 PM EST A major marketer of dietary supplements will have to pay $5.5 million to settle Federal Trade Commission charges that it falsely advertised that its supplements could help people lose weight and treat colds and other illnesses. The money will be used to pay refunds to customers who purchased Accelis, nanoSLIM, and any Cold MD, Germ MD, and Allergy MD product sold over the Internet or at retail stores. The settlement also requires Iovate Health Sciences and two affiliated Canadian companies to stop making deceptive health claims about those products in television ads, Internet websites, and magazine ads. Some of the ads also made false and unsubstantiated claims that the products’ effectiveness was clinically proven. Federal Trade Commission, "Federal Trade Commission, Plaintiff v. Iovate Health Sciences USA, Inc.", FTC File No. 072 3187, July 14, 2010, © Federal Trade Commission

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“Western” Diet Doubles Risk Of ADHD Diagnosis In Adolescents July 14, 2010: 11:28 AM EST An Australian study has found a link between attention deficit/hyperactivity disorder (ADHD) in adolescents and the so-called “Western” or junk food diet comprising fast foods, sugary snacks, and processed, fried and refined foods. The study looked at the dietary patterns of 1,800 adolescents from the long-term Raine Study and classified diets into “healthy” or “Western” patterns. ADHD had been diagnosed in 115 of the adolescents. The researchers found that a diet high in Western pattern foods more than doubled the risk of an ADHD diagnosis, compared with a diet low in the Western pattern. As to specific foods, the ADHD diagnosis was linked with a diet of fast foods, processed meats, red meat, high-fat dairy products and candy. Amber L. Howard, Monique Robinson, Grant J. Smith, Gina L. Ambrosini, Jan P. Piek, Wendy H. Oddy , "ADHD Is Associated With a ‘Western’ Dietary Pattern in Adolescents", Journal of Attention Disorders, July 14, 2010, © Sage Publications

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Will “Gluten-Free” Foods May Suffer Same Fate As Other Fad Diets? July 12, 2010: 12:53 AM EST Sales of gluten-free food products will grow to $4.3 billion by 2014, according to Datamonitor. But the industry researcher cautions that the gluten-free trend may suffer the fate of other fads, such as low- or no-carb diets, and endure a rapid decline. The U.S. market for gluten-free products is expected to grow by $500 million in the same period, giving it 53 percent of the world market. The market is buoyed by celebrity endorsements and sales to people who have been diagnosed with a gluten allergy and to those who follow a gluten-free diet without such a diagnosis. But because the gluten-free diet is “somewhat of a ‘vogue diet’ … it is possible that long-term growth will be negatively impacted,” Datamonitor says. Natural Product Insider, "Gluten-Free Growth May Not Last", Natural Product Insider, July 12, 2010, © Virgo Publishing, LLC

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European Food Industry Is Staggered By EFSA’s Health Claim Rulings July 7, 2010: 04:51 AM EST Rules adopted in 2006 by the European Food Safety Authority to protect consumers from scientifically unproven health claims have left the food industry in turmoil. About 80 percent of 900 claims examined – 4,637 were submitted – have been rejected by the EFSA as “unsubstantiated, exaggerated or untruthful." The EFSA rejected, for example, claims that green tea is an antioxidant, and is good for blood pressure, cholesterol levels, bones, teeth and eyesight, and claims that cranberry juice can reduce the risk of urinary tract infection in women. Product names might have to be changed as well: “Slim Fast” might be considered an unsubstantiated health claim. The rulings have angered manufacturers in the U.K., who predict that the rules could push shoppers to buy products from “less reputable “sources. Neil Bowdler, "EU health food claims law begins to bite", BBC News, July 07, 2010, © BBC

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Vegetarian Diet Does Not Adversely Affect Mental Health July 1, 2010: 09:16 AM EST U.S. researchers who compared the moods of vegetarians who never eat fish with the moods of omnivorous adults found that low intake of brain-healthy long-chain omega-3s eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) in vegetarians did not adversely affect mood. One hundred thirty-eight healthy Seventh Day Adventists completed two psychometric tests, as well as health and dietary questionnaires. Though the vegetarians had significantly lower mean intakes of fish-derived EPA, DHA and the omega-6 arachidonic acid (AA), and higher intakes of the omega-3 alpha-linolenic acid (ALA) and the omega-6 linoleic acid (LA), they showed significantly less negative emotion than omnivores in both psychometric tests. The researchers acknowledged that the mood scores may correlate with better dietary choices and being healthier and happier. Bonnie L Beezhold, Carol S Johnston and Deanna R Daigle, "Vegetarian diets are associated with healthy mood states: a cross-sectional study in Seventh Day Adventist adults", Nutrition Journal, July 01, 2010, © Biomed Central Ltd

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NRDC Sues FDA For Inaction On BPA Petition June 29, 2010: 01:44 AM EST Charging the FDA with failure to act on an 18-month-old petition to outlaw the use of bisphenol A (BPA) in food packaging and containers, the Natural Resources Defense Council (NRDC) has sued the federal agency. NRDC’s petition said that scientific evidence is sufficient to conclude that BPA in the U.S. food supply is unsafe for human consumption. The FDA itself in January 2010 expressed concern about the effects of early life exposure to BPA on brain and reproductive development. BPA is used to make plastics for baby bottles, sippy cups, and reusable water bottles. It can leak into the liquid inside, according to the NRDC. BPA is also used in the linings of canned food and beverages, including beer and soda cans, and canned liquid infant formula. Sarah Janssen, "Our patience has run out, NRDC sues FDA for failure to regulate BPA", National Resources Defense Council (NRDC), June 29, 2010, © NRDC

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Global Obesity Epidemic Opens Market Opportunity For Weight Management Products June 23, 2010: 12:29 AM EST The convenience-based Western diet has attracted an ever increasing number of prosperous, more sedentary Asian professionals to such a degree that obesity has become significant problem. That trend, and a burgeoning consumer interest in active health management, provides a significant market opportunity in countries like China and India for weight management ingredients, according to market researcher Frost & Sullivan. Revenues in the market, which includes satiety ingredients and appetite suppressants, fat burners (thermogenic ingredients) and other products, were $7.5 billion in 2008 and are expected to hit $13.9 billion by 2015. Success in the global weight management ingredients market depends on finding innovative ways to prolong ingredient lifespan, working toward securing favorable legislation, and introducing new ingredients, the report says. Frost & Sullivan, "Frost & Sullivan: Rising Obesity Rates Drive the Global Weight Management Ingredients Market", Frost & Sullivan, June 23, 2010, © Frost & Sullivan

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European Parliament Rejects Traffic Light System For Warning Consumers About Food Contents June 18, 2010: 11:26 AM EST The European Parliament has voted to require nutrition labeling of pre-packed foods, but rejected requests for a visual support system that would warn consumers of high fat, sugar or salt content. Even national level application of the so-called traffic light system was rejected by the EP. In the UK, a traffic light system uses red, amber and green to caution consumers at a glance. Member states will now have a chance to consider whether they should accept the Parliament's position. The House, meanwhile, agreed to require producers of processed foods to list on the front of packages the levels of energy, salt, sugar, fat and saturated fat. Labels would also show guideline daily amounts (GDAs) expressed per 100g or per 100ml, rather than “per portion.” EurActiv, "Food industry wins battle on 'traffic light' labels", European Union Information website, June 18, 2010, © EurActiv.com PLC

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Japanese Study Finds That Probiotic Milk Reduces Abdominal Fat, Body Weight June 15, 2010: 12:32 PM EST A study by scientists at a Japanese milk company has found that drinking 200 grams (7 ounces) of fermented milk containing the probiotic Lactobacillus gasseri SBT2055 reduced abdominal fat and overall body weight in people “with obese tendencies.” The test group that drank the probiotic milk daily for 12 weeks experienced a 4.6 percent drop in abdominal fat, as well as reductions in body weight, body mass index, and waist and hip sizes. The control group experienced none of these benefits, the researchers said, concluding that drinking the probiotic milk has a “beneficial influence on metabolic disorders.” Y Kadooka, M Sato, K Imaizumi, A Ogawa, K Ikuyama, Y Akai, M Okano, M Kagoshima and T Tsuchida, "Regulation of abdominal adiposity by probiotics (Lactobacillus gasseri SBT2055) in adults with obese tendencies in a randomized controlled trial", European Journal of Clinical Nutrition, June 15, 2010, © Nature Publishing Group

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Roquette Succeeds At Making Pea Protein Palatable As Functional Ingredient June 14, 2010: 02:51 AM EST The use of vegetable proteins in functional foods has been slow to develop, mainly because of taste and odor problems. But vegetable proteins, including those extracted from the pea, offer nutritional, functional and even ethical advantages. And now Roquette has come up with a pea-derived protein, marketed as “Nutralys,” that has neutralized taste and odor, and is non-GMO, highly nutritional, easily digestible, and made from a reliable, traced source. Containing 85% protein, Nutralys is the main ingredient in a new vegetable drink – Vegetal Booster – that also contains water, maltodextrin and fiber. “With Nutralys S85F, Roquette opens up new prospects for development in the world of vegetable-derived products, in particular for certain food applications such as dairy, dietary and slimming products and those dedicated to sports,” according to Food Ingredients First. "Pea Protein Innovation Opening Up New Application Opportunities", Food Ingredients First, June 14, 2010, © CNS Media BV

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Popular Diet Plans Short-change Followers On Micronutrients June 10, 2010: 10:16 AM EST Four popular diet plans fail to provide adequate levels of key micronutrients, according to a new study. The Atkins for Life diet, South Beach Diet, DASH diet and Best Life Diet were all analyzed to determine whether they provided the recommended daily intake (RDI) of 27 micronutrients. Each of the diets was found on average to provide sufficient amounts of 11 of the micronutrients, and about 1,750 calories. The researchers found that all four diets provided consistently low levels of vitamin B7, vitamin D, vitamin E, chromium, iodine and molybdenum, but acknowledged that two of the plans – Atkins and The Best Life Diet – “adamantly recommended their followers to take a daily vitamin supplement.” Jayson B. Calton, "Prevalence of micronutrient deficiency in popular diet plans", Journal of the International Society of Sports Nutrition, June 10, 2010, © Calton , licensee BioMed Central Ltd.

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Omega-3 And Fish Consumption Could Cut Risk Of Age-Related Hearing Loss June 9, 2010: 03:31 AM EST Researchers have found that intake of omega-3 PUFA (polyunsaturated fatty acid) could help prevent or delay presbycusis, age-related hearing loss. The Blue Mountains Hearing Study is based on a population-based survey of 2956 participants who completed a semiquantitative food-frequency questionnaire to capture dietary data, from which PUFA and fish consumption was estimated. Findings suggest an inverse association between the consumption of long-chain omega-3 PUFAs and hearing loss, with the benefit rising with intake: subjects who had over two servings of fish per week had a smaller risk (42%) of developing presbycusis compared with those who had <1 serving="serving" of="of" fish="fish" per="per"> Bamini Gopinath, Victoria M Flood, Elena Rochtchina, Catherine M McMahon and Paul Mitchell, "Consumption of omega-3 fatty acids and fish and risk of age-related hearing loss", American Journal of Clinical Nutrition, June 09, 2010, © American Society for Nutrition

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Study Finds Pistachios Boost Antioxidants, Lower Bad Cholesterol June 1, 2010: 06:10 AM EST People with high cholesterol could obtain some significant relief by adding pistachio nuts to a healthy diet, according to new research. Pistachios have previously been found to lower lipid (fat) and lipoprotein levels in the blood, but have now been found to boost antioxidants in the blood of adults with high cholesterol. According to the researchers, pistachios are packed with the antioxidants lutein, beta-carotene and gamma-tocopherol that may reduce the oxidation of low-density lipoproteins (LDL) linked to blood vessel inflammation and plaque buildup. But conclusive evidence of the benefits of antioxidants is still lacking. In the study, the amounts of pistachios in the diets of participants were 1.5 ounces and 3 ounces daily. After eating both pistachio-enriched diets, participants had lower oxidized-LDL concentrations in their blood than those who ate the control diet. Colin D. Kay3,4,6, Sarah K. Gebauer3,5,7, Sheila G. West3,4 and Penny M. Kris-therton3,5,*, "Pistachios Increase Serum Antioxidants and Lower Serum Oxidized-LDL in Hypercholesterolemic Adults1,2", Journal of Nutrition, June 01, 2010, © American Society for Nutrition

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China’s Prosperity Creates An Obesity Problem – And A Slew Of Business Opportunities May 25, 2010: 03:32 AM EST China’s fast-growing economy has spawned increased prosperity and a major problem with obesity and associated health conditions such as type 2 diabetes, thanks to more sedentary lifestyles and diets containing more meat and processed food. The obesity problem in turn has created numerous new business opportunities for entrepreneurs and big companies with products or services to help the Chinese fight fat. Sales of soy and fruit bars are soaring. Weight Watchers China has opened a center in Shanghai and plans more there and in other cities. Fitness companies like Bally are launching gyms and health clubs, adding to the 3,000 currently in existence. And that means fitness equipment suppliers are thriving as well. Frederik Balfour, "Chinese Fight Growing Girth With Weight Watchers, Soyjoy Bars", Bloomberg Businessweek, May 25, 2010, © BLOOMBERG L.P.

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Congressional Report Finds Herbal Supplements May Contain Contaminants May 25, 2010: 04:34 AM EST A Congressional report prepared by the Government Accountability Office reveals that the majority of 40 herbal supplements tested had trace levels of contaminants such as lead and mercury and that some make false health claims. Contaminant levels are not high enough to be hazardous but 16 of the supplements had pesticide residues that seem to be above the legal limits. The report comes ahead of planned debates in the Senate on wider regulations for food manufacturers. Democratic Senator Herb Kohl, who believes the FDA should have the power to regulate supplements, is leading the hearings. Currently, products that claim to prevent, treat, or cure diseases are tightly regulated but FDA approval is not required for products that make benign health claims. Annual sales of dietary supplements is estimated to be near $25 billion. Gardiner Harris, "Study Finds Supplements Contain Contaminants", New York Times, May 25, 2010, © New York Times

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Blood Pressure Drops Significantly When Consumption Of Sugary Drinks Is Reduced May 24, 2010: 06:31 AM EST Reducing consumption of sugar-sweetened beverages such as soft drinks, fruit drinks, lemonade and fruit punch helped lower blood pressure in a U.S. study, a finding that could reduce the risk of blood pressure-related diseases. Researchers who examined data on 810 adults aged 25 to 79 found that by drinking an average of two fewer servings – a total of 24 ounces less – of sugar-sweetened beverages a day would reduce blood pressure enough to lower the risk of death by stroke by eight percent and by coronary heart disease by five percent. Participants drank about 10.5 ounces of sugar-sweetened drinks a day at the start of the study. By the end of the study, consumption had dropped by half a serving a day and blood pressure had dropped significantly. Liwei Chen MD, PhD, Benjamin Caballero MD, PhD, et al. , "Reducing Consumption of Sugar-Sweetened Beverages Is Associated With Reduced Blood Pressure. A Prospective Study Among United States Adults", Circulation, May 24, 2010, © American Heart Association, Inc.

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Mintel Study Reveals Lack Of Understanding About Fiber in America May 20, 2010: 07:36 AM EST A new report from market research company Mintel found that Americans don’t eat much fiber. Even though a third of respondents believed they eat healthily, just 20 percent said they seek and buy items described as healthy. Other studies have found that Americans typically don’t eat the recommended daily levels of fiber. The Mintel study said that 27 percent of respondents find the taste of fiber unpleasant and a quarter believe that added fiber is only for people with digestive problems. The study revealed significant ignorance about the benefits and sources of fiber: 37 percent think they get sufficient fiber from regular foods. Men are particularly prone to “false beliefs” about fiber. "The importance of fiber, a hard pill for consumers to swallow", Mintel Oxygen Report, May 20, 2010, © Mintel

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BPA Present In 92 Percent Of Canned Food, Report Seeks Ban May 18, 2010: 06:55 AM EST The Center for Health, Environment & Justice in New York City found that BPA (Bisphenol A) was present in 92% of the canned food products it tested. The report’s authors are seeking a ban on BPA in all food packaging from the FDA, which has maintained BPA’s safety while recently pledging $30 million for further research. While studies have linked BPA to widespread reproductive and developmental harm, representatives for the canned food industry point to the major preventative impact BPA-based packaging has had on the spread of food-borne illnesses. Alternative packaging is being adopted by companies. The General Mills subsidiary, Muir Glen, for example, plans to remove BPA from its canned tomato cans. Still, concerns exist about the health impacts of BPA alternatives. Steven Reinberg, HealthDay Reporter, "BPA in Cans Poses Health Threat, Report Claims", MSN, May 18, 2010, © HealthDay

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ThinkThin Diet Bars Were 2009 Sales Leader May 12, 2010: 12:48 AM EST ThinkThin diet bars from Thinkproducts were the top selling diet bar in 2009, capturing 49 percent of the market with a growth rate of 36 percent, according to SPINS (March 2010) data. Thinkproducts said ThinkThin bars led the growth of the diet bar sub-segment in both grocery and natural channels for 2009. In the grocery channel, AC Nielsen data showed that ThinkThin represents 20 percent of the diet bar category sales. Competitor Kashi’s Go Lean Bar declined 10 percent in the same category. The Thinkproducts line includes various weight management foods, such as a nutrition bar for protein, a dessert bar and Bites, a 100-calorie snack. "thinkThin - The Only Sugar Free, Gluten Free Nutrition Bar Leads Industry For The High Protein Diet Bar Segment", thinkproducts.com, May 12, 2010

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Nielsen: Gluten-free Sales Increase 74 Percent In Five-Year Period May 11, 2010: 06:29 AM EST With celiac disease on the rise, so is awareness among consumers about the range of products available to those who suffer from gluten intolerance. According to Nielsen, the market for gluten-free food and beverage is projected to grow between 15-20% per year, and sales for 2012 are expected to reach $2.6 billion. Gluten-free products may also be perceived as a better choice by health-conscious people, says the Celiac Center at Columbia University, further widening the market beyond the estimated three million celiac sufferers in America. The solution for the disease is simple: don’t consume gluten. Once reserved for mail order and specialty stores, gluten-free products are now widely available, with mainstream brands stocking shelves with a range of products from cereal to beer, and restaurants increasingly offering gluten-free options. ROSEMARY BLACK, Daily News Staff Writer , "As more cases of celiac disease are diagnosed, the market for gluten-free foods is booming ", NY Daily News, May 11, 2010, © NYDailyNews.com

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Though A Booming Industry, Vitamin Supplementation For Kids May Be Excessive May 4, 2010: 09:04 PM EST Sales of children’s dietary supplements reached $1.1 billion in 2008, and are growing at a rate of 4% to 6% a year, but some experts say many kids just don’t need them. No one disputes the fact that all children need good nutrition. But parents may be overdoing supplementation. Nutrition is best gained through food, according to pediatricians and nutritionists: a good, balanced diet doesn’t require vitamin supplementation. Taken in excessive doses, some supplements like vitamin A can even be harmful, while the benefits of some supplements for children, like omega-3s, have been exaggerated. The U.S. Federal Trade Commission recently warned 13 companies about making hyped-up claims about the benefits of omega-3 supplements for children, though a group representing supplement makers says most companies “are doing a great job" on safety. ANNA WILDE MATHEWS , "The ABCs of Missing Vitamins", Wall Street Journal, May 04, 2010, © Dow Jones & Company, Inc

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Research Points To Metabolic Benefits Of Rye And Barley Whole Grains May 5, 2010: 04:55 AM EST Research from the EU Integrated Project HEALTHGRAIN underlines the benefits of Barley and Rye products. Diets rich in whole grains barley products were associated with metabolic benefits, notably low glycemic response. Research on consuming rye products also suggest that they deliver a low and sustained blood glucose response and a lower insulin response compared to white wheat, which gives higher levels of post-meal satiety along with lower levels of energy consumption at later meals. HEALTHGRAIN is an EU-funded project that seeks to improve consumer wellbeing and to reduce the risk of metabolic diseases by increasing the intake of whole grains. VTT Technical Research Centre of Finland , "Rye and barley products facilitate blood glucose and appetite regulation", EurekAlert!, May 05, 2010, © EurekAlert!

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Pepper Compound, Dihydrocapsiate (DCT), Could Aid in Weight Loss April 27, 2010: 11:40 PM EST A University of California, Los Angeles (UCLA) study suggests the heat-inducing traits of pepper could help people lose weight by increasing heat production. The study assessed the weight-loss potential of plants containing dihydrocapsiate (DCT), a naturally occurring and non-burning compound related to capsaicin from hot pepper but found in the pepper CH-19 Sweet. In the experiment, 34 men and women went on a low-calorie liquid diet for 28 days; the subjects then randomly took either placebo pills or DCT-containing supplements. Results showed increased energy expenditure among the group that consumed the highest amount of DCT. The study suggests DCT consumption together with a low calorie diet could aid in weight loss. T.Y. Amy Lee, Alona Zerlin, Gail Thames, Zhaoping Li and David Heber , "Effects of dihydrocapsiate on diet-induced thermogenesis following 4 weeks of very low calorie dieting.", Federation of American Societies for Experimental Biology Journal, April 27, 2010, © Federation of American Societies for Experimental Biology

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Study Claims Added Sugars Could Worsen Heart Risks April 21, 2010: 11:04 PM EST Extra sugars in ready-to-eat and processed foods don't just make people fatter but also increase the risk of heart diseases by cutting good cholesterol levels and raising the amount of potentially harmful triglycerides, according to a study published in the Journal of the American Medical Association. Its findings suggest the average American adult consumes 21.4 teaspoons of added sugars, or 359 calories, daily. Researchers measured the calorie consumption from added-sugar of 6,113 adults from 1999 to 2006 and found an upsurge to 15.8 percent of calorie intake presently, up from 10.6 percent in 1977 to 1978. Jean A. Welsh, MPH, RN; Andrea Sharma, PhD, MPH; Jerome L. Abramson, PhD; Viola Vaccarino, MD, PhD; Cathleen Gillespie, MS; Miriam B. Vos, MD, MSPH , "Caloric Sweetener Consumption and Dyslipidemia Among US Adults", Journal of the American Medical Association, April 21, 2010, © American Medical Association

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Study: Food Diary Data Shows Significant Link Between Fiber Intake And Lower Cancer Risk April 20, 2010: 04:27 AM EST The risk of colorectal cancer is apparently lowered when people eat a diet high in dietary fiber, according to a U.K. study that examined data from both food diaries and food frequency questionnaires. However, the correlation was only detected in the data from the food diaries. The discrepancy led the scientists to posit that previous inconsistent studies were marred by the questionnaire-based methodology. The new food diary-based study, part of seven U.K. cohort studies, included patients with and without colorectal cancer. Those whose diaries showed they consumed 24 grams of dietary fiber a day had a 30 percent lower risk of developing colorectal cancer. The food questionnaire data, however, showed no association between fiber and cancer risk and “may account for the lack of convincing evidence … in some previous studies.” Christina C. Dahm, Ruth H. Keogh, Elizabeth A. Spencer, Darren C. Greenwood, Tim J. Key, Ian S. Fentiman, Martin J. Shipley, Eric J. Brunner, Janet E. Cade, Victoria J. Burley, Gita Mishra, Alison M. Stephen, Diana Kuh, Ian R. White, Robert Luben, Marleen, "Dietary Fiber and Colorectal Cancer Risk: A Nested Case–Control Study Using Food Diaries", Journal of the National Cancer Institute, April 20, 2010, © Oxford University Press

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UK's Premier Foods Introduces Heart-Friendly Bread, First Approved By Heart UK April 19, 2010: 04:33 AM EST The UK's largest food maker, Premier Foods, is to start selling a new bread line aimed at helping consumers manage their cholesterol levels. Its newest product, Hovis Hearty Oats, is the first bread to be baked with 50% wheat flour and 50% oats, which can help maintain normal cholesterol. It contains beta-glucan, an ingredient which, if consumed regularly can help maintain normal cholesterol levels. The bread is the first to be approved by heart-health campaigners Heart UK. Premier Foods said it wants to promote bread for breakfast in the UK, where health-conscious consumers prefer cereals. According to Heart UK, 65 percent of the UK population has high cholesterol levels. "Premier launches heart-healthy Hovis", AFN, April 19, 2010, © Australian Food News

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Danone Stops Making Health Claims for Top Yoghurt Brands Activia, Actimel April 15, 2010: 11:39 PM EST Amid growing resistance Danone has stopped using health claims in marketing its Activia and Actimel yoghurt brands and has also withdrawn its request for European Food Safety Authority (EFSA) confirmation of those claims. Danone had been claiming that Activia, a fermented milk product with bifidus, aided the digestive system, and Actimel fermented milk drink enhanced the body's defenses against disease. An analyst said the withdrawal would adversely affect its business because the yoghurt brands represent up to 20 percent of Danone's sales. In February, EFSA said Danone's claim that the "immunofortis" ingredient in its baby foods can strengthen an infant's immune system lacked scientific basis. In 2009, the UK's Advertising Standards Authority upheld four false advertising complaints against Danone, while its US subsidiary paid $35 million to settle a similar lawsuit. "Danone drops yoghurt health claims", AFP Via Yahoo News, April 15, 2010, © AFP

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Three New Slimming Drugs Await US FDA Approval April 13, 2010: 03:23 AM EST The US Food and Drug Association is studying the effects of three new anti-obesity drugs before they can be sold in the market. Those awaiting regulatory approval are Lorcaserin from Arena Pharmaceuticals Inc., Qnexa from Vivus Inc. and Contrave from Orexigen Therapeutics Inc. Currently the FDA has approved just two anti-obesity drugs for long-term use – Meridia from Abbott Laboratories and Orlistat, which is sold over the counter as Alli by GlaxoSmithKline and in prescription form as Xenical by Roche Holding AG – but Meridia has been associated with heart complications and Orlistat with bowel-related problems. Also, neither has been a great success, Alli’s U.S. sales are estimated at $150 million, and Meridia’s and Xenical’s sales at just $40 million and $35 million, respectively. The new medications affect the patient’s central nervous system to dampen appetite could also have side effects for some patients but doctors said having various treatments could help them match a patient to a therapy that maximizes weight loss with fewer side effects. THOMAS GRYTA , "Regulators to Review New Drugs to Curb Appetite", Wall Street Journal, April 13, 2010, © Dow Jones & Company, Inc

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New Study Finds Americans Drinking Three Sugared Drinks A Day; Big Source Of Calories April 12, 2010: 02:51 AM EST A survey by Nestlé Pure Life brand bottled water found that Americans, on average, consume three sugared drinks per day, resulting in high calorie intake from beverages. According to the results 70% of Americans think calorie content of both food and drinks is important but just 43%, rarely, if ever, pay attention to the calorie content of beverages they drink and serve to their families. Moreover, only 23% always make the calorie content a priority. The survey also found that Americans aged 18-34 are less strict in monitoring their calorie intake compared to those 35 and older counterparts (52% vs. 39%). At the same time as announcing the survey results, Nestlé launched its Nestlé Pure Life Pledge that aims to reduce by one billion the calorie intake of American families in 2010 by encouraging people to swap one sugared drink for water a day. The company will donate $5 to the Healthy Kids Challenge for each participating family. "NEW SURVEY REVEALS A NATION SWEET ON SUGARED DRINKS", PR Newswire, April 12, 2010, © Multivu

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DuPont Introduces Fish-Free, Vegetarian Omega-3 Supplement In the US April 8, 2010: 04:51 AM EST Science-based products and services firm DuPont has introduced the first fish-free Omega-3 supplement in the US under the trademark New Harvest, a vegetarian alternative to fish-based Omega-3 fatty acids. New Harvest has high EPA content that is known to help sustain heart health and aid in keeping cholesterol levels healthy. DuPont has tapped market partner Futurebiotics to distribute New Harvest at select GNC stores. The company believes New Harvest will help Americans increase consumption of Omega-3 that is sourced mainly from fatty fish and nutritional supplements. A new survey indicated that just 10% of Americans eat sufficient fish every week while more than 80% do not consume supplements to meet the recommended intake for Omega-3 fatty acids. "DuPont Launches New Vegetarian Source of Omega-3 Nutritional Supplements ", PR Web , April 08, 2010, © Vocus PRW Holdings, LLC

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Health Benefits Of Whole Grain Diet Outlined In Australian Report April 1, 2010: 08:07 AM EST A new report from Australian researchers lays out the abundant scientific evidence that whole grains and legumes play a major role in shielding the human body from cardiovascular disease, type 2 diabetes, certain cancers and obesity. Australia does not currently make official recommendations for the consumption of whole grains, though the government has urged that Australians eat a minimum of four servings of grain-based foods a day. The report says research has found that consuming two to four servings of whole grain foods each day could cut the risk of heart disease by 40 percent. In addition, a whole grains-based diet may help reduce blood pressure, lower body mass index and the risk of obesity, and may play a role in preventing periodontal disease and asthma. Go Grains Health and Nutrition and Associate Prof. Peter Williams, Univ. of Wollongong, "The Grains and Legumes Health Report", Go Grains, April 01, 2010, © Go Grains Health & Nutrition Ltd

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UK FSA Recommends Food Firms To Make Sweet Foods Healthier; Smaller Servings March 26, 2010: 06:47 AM EST UK-based Food Standards Agency wants food companies to cut saturated fat and added sugar in popular sweets and make smaller food servings accessible to help improve public health. The agency issued recommendations calling on the UK food industry to modify food ingredients and reduce portion sizes of foods to help deliver real public health benefits. It specially called for reduction of saturated fat levels in some chocolate confectionery (bars with fillings) by at least 10%; in plain sweet and savory biscuits, and plain cakes by at least 10%; and 5% in non-plain biscuits and cakes. It added that soft drinks containing added sugar should be made readily available in single portion sizes of 250ml. The agency said it will soon come out with recommendations on dairy and meat products, pastry and savory snacks. "Agency makes recommendations on reducing saturated fat and added sugar in key sweet foods", Food Standards Agency, March 26, 2010, © Crown

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Low-Fat, High-Carb Diet Has No Effect On Cholesterol Levels, Study Finds March 18, 2010: 03:51 AM EST A six-year U.S. study of nearly 3,000 post-menopausal women has found that a low-fat diet bolstered with complex carbohydrates has no effect on cholesterol levels, but is still a good way to lose weight. Researchers studied two sets of women: a control group and a group fed low-fat foods plus vegetables, fruit and grains. Though the diet didn’t affect cholesterol among non-diabetics, it pushed triglyceride levels higher (a sign of high cholesterol) among diabetic women whose levels were already high. Still, reduced consumption of saturated fats and trans fatty acids did lower the risk of heart disease, researchers said. But at least one skeptical dietary expert cautioned that studies based on participant reports of their adherence to diets are “notoriously inaccurate.” Barbara V Howard, J David Curb, Charles B Eaton, et al., "Low-fat dietary pattern and lipoprotein risk factors", American Journal of Clinical Nutrition, March 18, 2010, © American Journal of Clinical Nutrition

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Cloves Seen As Potential Source Of Natural Antioxidant For The Food Industry March 16, 2010: 01:24 AM EST The shelf life of some foods, especially meats, is limited by lipid (fat) oxidation, which causes deterioration and loss of nutritional value and flavor. To combat this problem, the food industry has been using synthetic antioxidants, whose side effects cause “several undesirable disorders,” according to a study by Spanish scientists. The goal of their research was to find natural spice oil antioxidants that can be incorporated into food products to retard spoilage. Testing several spices associated with the Mediterranean diet, the researchers found that essential oils from cloves have the highest amounts of phenols, and worked the best at preventing oxidative activity. Other spices tested were oregano, thyme, rosemary, and sage, each of which exhibited at least some antioxidant properties. Manuel Viuda-Martos, Yolanda Ruiz Navajas, et al. , "Antioxidant activity of essential oils of five spice plants widely used in a Mediterranean diet", Flavour and Fragrance Journal, March 16, 2010, © John Wiley & Sons, Ltd.

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Research Points To Cancer Preventing Properties of Papaya, Possible Restorative Powers March 9, 2010: 10:45 AM EST Extracts from dried papaya leaves showed potential anticancer properties as reported by scientists from the United States and Japan. Four different strengths of papaya extract were used against ten lab-grown tumors including cancers of the cervix, breast, liver, lung and pancreas. Twenty-four hours after the exposure to the extracts, it was found out that the growth of the cancer cell cultures slowed down. Papaya leaf extracts also boosts the production of Th-1 type cytokines, which could strengthen the immune system against cancer and other immune-related conditions. Moreover, no toxic effects of the papaya extracts on normal cells were found, which may mean that the extract could be taken for long periods of time. This conforms to previous knowledge on the medicinal properties of papaya as practiced by the indigenous population of Australia and Vietnam. "Papaya extract thwarts growth of cancer cells in lab tests", University of Florida Via Eureka Alert , March 09, 2010, © Elsevier Ireland Ltd.

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Regulation Slows Canada’s Vitamin Market; Better Prospects For Nutraceuticals And Functional Foods February 26, 2010: 10:50 AM EST Strict vitamin and supplements regulation in Canada has slowed growth and innovation, find Euromonitor International. Vitamin and supplement suppliers are required to obtain a license from Health Canada, a process that requires submitting a range of product information, including the type, source and potency of ingredients, as well as evidence supporting any health claims. These added launch costs have reduced variety and will continue to hamper the market; Euromonitor projects that the vitamins and dietary supplement market will fall over 1 per cent in constant value from 2009-2014. Some bright spots remain; vitamin D sales are rising, as are fish oil sales. Prospects look brighter for functional foods and nutraceuticals. In a separate analysis, The Freedonia Group expects the nutraceutical ingredients market in Canada to increase 5.2 per cent annually to reach $390 million (US) in 2013. Colin Whittington, "Canada in the Spotlight: Tight regulations, consumer skepticism hamper sales of supplements and fortified/functional foods", Functional Ingredients, February 26, 2010, © Penton Media, Inc

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FTC Expected To Control Claims For Dietary Supplements February 24, 2010: 11:10 AM EST Todd Harrison, a partner at Venable, a law firm based in Washington D.C., claims that the Federal Trade Commission could soon impose rules aimed at controlling product claims made by marketers of dietary supplements and functional foods. Harrison says that “various marketers” will need to substantiate claims by two human studies, each conforming to a set of “acceptable” protocols and conducted by experts independent of each other. He adds that these consent decrees will likely be extended to the whole dietary supplements industry in time. Harrison argues that the rules mean that even if the studies’ results are positive, the claims still cannot be made if the existing body of evidence indicates the opposite. He describes as “legally dubious” the situation in which although “a company can’t rely on third party studies to back their claims, the FTC can use third party studies to refute a company’s studies”. "FTC to Require Product-Specific Studies to Back Claims", Nutraceuticals World, February 24, 2010, © Rodman Publishing

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Ketogenic Diet Curbs Epileptic Seizures Without Long-Lasting Side Effects February 16, 2010: 10:49 AM EST The high-fat ketogenic diet – the basis of the Adkins diet – not only reduced and in many cases eliminated seizures in epileptics, according to new U.S. research, it had no long-term detrimental side effects. The study involved 101 patients ages 2 to 26 years treated for a minimum of 16 months and for up to eight years between 1993 and 2008. The diet of high-fat foods and very few carbohydrates apparently triggers biochemical changes that eliminate seizure-causing short circuits in the brain’s signaling system. The diet is complicated, however, often difficult to maintain, and sometimes has temporary side effects: higher cholesterol, impaired growth and, rarely, kidney stones. Amisha Patel, Paula L. Pyzik, et al., "Long-term outcomes of children treated with the ketogenic diet", Epilepsia, February 16, 2010, © International League Against Epilepsy

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Survey Reveals Proteins Are More Important for 50 + Age Group February 15, 2010: 01:56 AM EST A UK survey sponsored by whey protein supplier Volac found that over 20% of respondents understood people over 50 need more protein than younger adults. The four major reasons cited in favor of protein were: support for the immune system; prevention of osteoporosis and bone fractures; prevention of muscle wastage and protection of lean muscles and tissues. While Britain still has a largely carnivorous diet, 12% indicate they eat non-meat sources of protein, with 16% of women seeking meat-free proteins compared to 9% of men. Mark Neville, head of lifestyle ingredients for Volac said the survey highlights an opportunity for non-meat protein providers, as well as the need to “educate certain consumer groups, including the over 50s, about the benefits of consuming high-quality, low-fat and highly digestible proteins” "The over 50s need more protein, says study", FoodBev, February 15, 2010, © FoodBev Media Ltd

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Kellogg Faces Lawsuit Over Misleading Health Claims On Nutri-Grain Bars February 3, 2010: 06:54 AM EST Kellogg faces a class action lawsuit over alleged misleading claims on its Nutri-Grain cereal bars. The suit, filed in California, contends that Kellogg uses misleading claims on the product packaging, such as 'Excellent Source of Calcium,' 'More of the Whole Grains Your Body Needs,' and 'Eat Better All Day.' It goes on to claim “Kellogg's supposedly healthy products have so much toxic artificial trans fat that they would be illegal to sell in many parts of the world.” Commentators do not believe the suit will stand up in court but, coming as it does, in the wake of other cases it is still likely to make corporations more cautious about claims. Dannon recently settled a suit alleging its ads for "Activa" exaggerated actual benefits; in October General Mills faced a suit over its claim that Cheerios would lower cholesterol levels and in November Kellogg faced a suit against its claims that Cocoa Krispies would strengthen children's immune systems. Jon Hood, "Kellogg's Nutri-Grain Statements Misleading, Suit Says", ConsumerAffairs.com, February 03, 2010, via ConsumerAffairs.com, © ConsumerAffairs.com Inc.

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US Eye-Health Supplements Market Set To Grow Over 5% A Year To 2015 February 1, 2010: 06:24 AM EST Research by Frost & Sullivan suggests the US eye-health market is set to grow 5.3% a year to reach nearly $200 million by 2015. A trend of moving from cure to prevention combined with growing numbers of aging Americans is driving the market. The National Eye Institute estimates blindness or low vision affects about 3.3 million Americans 40 or older, but this will reach 5.5 million by 2020. Eye-health ingredients are believed to help guard against some of the most common eye diseases, age-related macular degeneration, glaucoma, cataracts and diabetic retinopathy that mainly affect older people. Primary eye-health ingredients that stand to benefit include lutein, beta-carotene, zeaxanthin, bilberry extract and astaxanthin. Lutein is the most firmly established eye-health supplement and its price is expected to fall as new technologies allow cheaper production, helping boost a market that Frost & Sullivan sees as largely ‘untapped’. Joysa Winter, "US eye-health ingredients market gaining 5% a year", Functional Ingredients, February 01, 2010, via Functional Ingredients, © Penton Media, Inc.

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More Food Rules From Michael Pollan: "Food Rules: An Eater’s Manual" February 1, 2010: 01:03 AM EST Michael Pollan's latest book, "Food Rules: An Eater’s Manual", lays out in simple terms the dos and don'ts of food shopping and eating. His previous works have gained a lot of attention, notably his advice to "Eat food. Mostly plants. Not too much" and commentators wonder what impact his new book will have. Pollan's book has 139 rules and runs from basic advice (avoid “processed concoctions") to eating tips (eat only at a table, never in front of the TV; never by advertised foods...). His core refrain is to get the most natural ingredients possible - “If it came from a plant, eat it; if it was made in a plant, don’t.” - and, perhaps most important, cook what you eat. JANE E. BRODY, "Rules Worth Following, for Everyone’s Sake ", New York Times , February 01, 2010, via New York Times , © The New York Times Company

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