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Diabetes Superfoods Meet Basic Nutritional Requirements

April 21, 2009: 12:20 PM EST
The American Diabetes Association has published a list of “diabetes superfoods” that help to lower a number of factors linked to life-threatening conditions, including blood pressure, cholesterol levels, and blood glucose. All of the foods have a low glycemic index and provide many key nutrients often lacking in modern western diets. Sue McLaughlin, RD, CDE, President, Health Care & Education, American Diabetes Association, said that people should look for foods to provide their essential nutrients. "There isn't clear research that points to the benefits of taking vitamin supplements, so always think first about getting your nutrients from foods”, she said.
"It’s a Bird. It’s a Plane. It’s a Sweet Potato?", Diabetes Forecast, April 21, 2009, via Market Wire, © Market Wire
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