Herbs And Spices Can Play A Role In The Global Fight Against Obesity

Presenters at a scientific meeting of the research arm of spice manufacturer McCormick & Company recently reviewed scientific research on the potential weight management benefits of culinary herbs and spices. A University of Colorado scientist said small changes in lifestyle and diet, like eating spices “that increase satiety,” could be both beneficial and sustainable. A Dutch scientist noted that consuming red pepper containing capsaicin induces feelings of fullness. And a University of Illinois researcher listed  the health benefits of compounds found in Latin American herbs, spices and herbal tea.