Mango Helps Cut Body Fat And Control Body Fat In Mice

Adding mango to a diet can help lower body fat and control blood sugar, according to an animal study at the Oklahoma State University's College of Human Environmental Sciences.  Researchers looked at the efficacy of the Tommy Atkin, the variety most commonly available in the U.S., in moderating blood glucose and lipid levels in mice. Results showed mango lowers glucose and cholesterol levels and affects factors that play a role in fat metabolism, such as the circulating level of the hormone leptin. The research, which was funded by the National Mango Board, also pointed out that mango has a lot of nutrients and "bioactive compounds" that offer beneficial effects.