Sugar Replacements Help Control Glycemic Response In Baked Goods

New Zealand scientists have determined that the plant-based sweeteners stevianna and inulin can help cut sugar content – and lower glycemic response – when used in baking. The researchers replaced half of the sugar in a recipe for muffins with low-calorie stevianna without damaging the texture or flavor of the muffins. Individuals who ate the muffins experienced a lower glycemic response. The discovery of the benefits of sugar replacers could lead to better ways of controlling glucose metabolism, weight gain, and diabetes.